As therapists, we started this wellness podcast because therapy can only take us so far. Throughout history, it was the stories of our lives that connected and inspired us to become who we could be, so we endeavor to do the same. Our stories teach us and show us that our struggles, though difficult, do not have to define or control us. No matter what you think about your story, it matters! It may not be apparent right away but hope is embedded in the nature of every story, and we need hope. So, we are here to share inspiring interviews from personal to professional. We are here to help inspire change in individual lives because we believe that your story and ours, can change generations.
Co-Host & Producer