Eddie Eccker, MS, LMFTDec 14, 2023From Grinch to Glee: Surviving the Holidays With Better CopingDespite holiday challenges, remember that Christmas is a time of joy, reflection, and hope. Fight negative thoughts and seek better coping
Eddie Eccker, MS, LMFTDec 5, 2023Christmas Unwrapped: Making Every Day Feel Like a Holiday + 5 Practical TipsEmbrace the Christmas spirit year-round by appreciating small joys, creating moments, practicing gratitude, spending quality time, & more...
Eddie Eccker, MS, LMFTNov 14, 2023Embracing Forgiveness: Unshackling the Chains of Resentment for a Voyage of Inner PeaceDare to forgive and set yourself free. Embrace the journey towards inner tranquility and discover a stronger, more resilient you.
Eddie Eccker, MS, LMFTOct 27, 2023Embracing the Unexpected: Finding Opportunity in AdversityEmbrace adversity as it's a chance for growth. Find the 'good' in every challenge faced.