Eddie Eccker, MS, LMFT5 days agoChristmas Unwrapped: Making Every Day Feel Like a Holiday + 5 Practical TipsEmbrace the Christmas spirit year-round by appreciating small joys, creating moments, practicing gratitude, spending quality time, & more...
Eddie Eccker, MS, LMFTNov 29Managing Anger for Harmonious Holidays: A Brief Strategy to Better Self-Management Manage holiday anger by recognizing triggers, practicing mindfulness, clear communication, timeouts, and nurturing gratitude.
Eddie Eccker, MS, LMFTNov 14Embracing Forgiveness: Unshackling the Chains of Resentment for a Voyage of Inner PeaceDare to forgive and set yourself free. Embrace the journey towards inner tranquility and discover a stronger, more resilient you.
Eddie Eccker, MS, LMFTOct 27Embracing the Unexpected: Finding Opportunity in AdversityEmbrace adversity as it's a chance for growth. Find the 'good' in every challenge faced.